WELCOME TO SPARK COURAGE
At Spark Courage, I offer confidential health and wellness coaching services.
My speciality is working with athletes and people who love being active and outdoors, but have lost their energy and mojo due to setbacks such as injury, increased pressure or stress and would like to get their confidence back.
If you’re just starting on your wellness journey, and want to create healthier, sustainable habits, I can help you create change on your own terms, and guide you through the process. Spark Courage is a safe place to discuss any and all topics related to your wellbeing. In short,