WELCOME TO SPARK COURAGE
At Spark Courage we are committed to empower you to live your best life. We specialize in health and wellness coaching, as well as chronic pain management coaching, to help you create a fulfilling life that is free of limitations.
We believe that coaching is all about you, our client. That’s why the coaching philosophy we follow is a client-centred approach, where we value empathy, understanding, and non-judgmental feedback. We listen intently to your needs and objectives, ask relevant questions, and provide feedback that supports your growth and progress.
We recognize that setbacks such as injury, chronic pain, and stress can make life challenging, especially for individuals who love being active and spending time outdoors. To help you regain control over your life, we prioritize behaviour over outcomes, supporting you to develop sustainable habits that build on your existing strengths. Whether you are struggling with chronic pain or starting out on a new wellness journey, we are here to guide you through the process.