At Spark Courage, I offer confidential health and wellness coaching services.

My speciality is working with athletes and people who love being active and outdoors, but have lost their energy and mojo due to setbacks such as injury, increased pressure or stress and would like to get their confidence back.

If you’re just starting on your wellness journey, and want to create healthier, sustainable habits, I can help you create change on your own terms, and guide you through the process. Spark Courage is a safe place to discuss any and all topics related to your wellbeing. In short, 

I help you find your mojo.

Hi, I'm Anneliese

Welcome to Spark Courage!

Do you struggle with anxiety or health issues and don’t know where to start to get your confidence, courage and commitment back?

Have you experienced any setbacks recently due to injury or increased stress at work and just can't seem to get back on track?

Do you feel fatigued and don't know how to get your energy up? If this resonates, you've come to the right place.

I help people who lost their mojo to get their confidence and courage back with a few simple habit changes.

If you would like to know more about my services, head on over to the service section. If you would like to learn more about myself and what led me to become a coach, click below!

Please feel free to reach out for a confidential chat with any questions you may have.

My Story

Find your Mojo

How we can work together

  • If you aren't sure where to start, and don't know if coaching is right for you, a one on one starter session will be the go. After our initial session we can tailor a program to your needs.

    Learn more!
  • I regularly offer my signature workshop "Face your Fears"

    Additionally I can tailor workshops on health and wellness for groups and retreats.

    Learn more!
  • You know things need to change - and you know you can't do it alone.

    This 12 week program will kickstart your journey to create new healthy habits and boost your confidence.

    Learn more!

From The Blog

Covid-19 Update

In response to Australian health and government recommendations, I am predominantly operating online for the safety of clients and the wider community. Spark Courage is utilising zoom and telephone services to work with you. If you prefer to talk face to face, we can arrange this by following safe Covid-19 practises. Please make contact by booking a free Discovery Call.

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