I recently wrote a blog for Kiddipedia on the subject of finding yourself, when you feel like you have lost yourself and your identity.

This is something a lot of my clients, especially mothers, seem to struggle with, so I went on a quest on talking to the Mum’s I know, to share their top tips on how they rediscovered themselves (and stayed sane!)

You can read the blog post here or alternatively listen to the podcast where Rachael, the founder of kiddipedia interviewed me about the article or watch the video below.

Which tipps do you think will help you most to rediscover who you are?

The Kiddipedia Podcast is also available on Spotify and iTunes.